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Posted on November 6, 2012July 20, 2017 by Garry

My local hero award from Spirit FM

Spirit FM Local Hero award — Garry’s Local Hero award from Spirit FM in West Sussex

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CategoriesOdd PhotosTagsAdventure Cycling, Cycle Camping, Cycle Touring, Travels on a bike

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Previous PostPrevious Monday 5th November 2012 in Yongdeng

Next PostNext Tuesday 6th November 2012 – Yongdeng to Lanzhou.

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Well, what can I say? Mr Healthy!

At the NHS well man clinic today. This should be interesting!

And we're back for another appointment

Look who I'm looking after this week. My little mate Toby

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